Are you looking for the best minimalist shoes for walking?
Heres the thing, people today do not walk nearly as much as we should. There are so many great benefits from walking that we miss out on and yet it is one of the few things in life that are free. Walking can help you lose weight, reduce the risk of disease and take in the scenery whilst you are at it.
When you walk, you get to burn calories which will help you maintain or lose weight. This will, of course, depend on your walking speed, the distance covered the terrain and your weight. You can also strengthen your heart by walking at least 30minutes a day, five days a week. You will find that you can reduce your risk of coronary heart disease.
Walking can also help lower blood sugar. If you would like to see results faster, try working walking after meals a daily routine. If you have joint pain from time to time or it is chronic, you will find that walking helps to ease it. It may seem like the last thing you want to do but walking lubricates and strengthens the muscles the support the joints.
In a Hurry
Are you in a hurry and do not have the time to go through the different minimalist shoes on the market made for walking? You may want to sift through but when you do not know what to look for, it can be a difficult task.
Look for comfortable shoes, this way you do not have to cut your walk short because of aching feet. look for shoes that have a minimal drop. The lower the drop, the closer to the ground you will be, which is the whole point of going the minimalist route. We have done the homework and found the best picks on the market.
|Vivobarefoot Gobi II Leather Walking Shoe||(4.2 / 5)||Check Price on Amazon|
|Vibram Five Fingers CVT-Hemp Minimalist Casual Walking Shoe||(4.4 / 5)||Check Price on Amazon|
|Xero Shoes Z-Trek Minimalist Barefoot-Inspired Sport Sandal||(4 / 5)||Check Price on Amazon|
|Skechers Equalizer Double Play Slip-On Loafer||(4.6 / 5)||Check Price on Amazon|
|Saucony Originals Bullet Sneaker||(4.3 / 5)||Check Price on Amazon|
Vivobarefoot Gobi II Leather Walking Shoe
The Gobi II is sold as an everyday shoe. It is a minimalist desert boot that delivers both style and performance. As you know, we absolutely Vivobarefoot shoes. This is one of our absolute favourite ones. The simplicity of the design is what we love the most. The upper part of the shoes is made out of naturally scarred leather that comes from free-roaming cattle.
As you are on the go and want shoes that are minimalist, you will also be thrilled to know that they are extremely lightweight. Pair that with the barefooted nature of them and you will find yourself forgetting that you have shoes on at times.
The ethos of Vivobarefoot is to allow your feet the freedom to move as they were naturally intended to. That is what you will find in these as well. The soles are just as flexible as the upper part of the shoes. Everything about it is kept as thin as possible while remaining as functional as possible.
The upper part of the shoes is naturally scarred which adds to the product’s longevity. Underneath the soles of the shoes is a great grip. While remaining thin, they ensure that you still get the barefoot sensation under your feet when walking. The soles offer good protection.
Vibram Five Fingers CVT-Hemp Minimalist Casual Walking Shoe
Do we need to remind you not to judge a book by its cover? Or in this case a shoe by initial impression. We are all accustomed to seeing shoes look a certain way. Anything that deviates from that is met with a subconscious resistance. I want to challenge you to make an effort to consider these shoes with an open mind. Now that we have gotten that conversation out of the way. Let us consider some of the features of the Vibram Five Fingers.
The upper part of the shoes is made of hemp and polyester. This is a combination that delivers a fibre that is both sustainable and durable. Not only do you get a great product, but it does not come at the cost of the environment. The design of the upper is such that the shoes are easy to slip into and to remove.
To ensure that the shoes are more durable than previous versions Vibram has made use of user feedback. With this, they have decided to add stretch points to key locations. These are those locations that are generally put under the most pressure. By adding a stretch point there, there is enhanced elasticity in that region.
This means that the shoes are less likely to tear in that area. The soles are made of Vibram rubber. They are famous for giving great traction. You will find that the shoes are incredibly lightweight. So much such that you may find yourself forgetting that you have them on in some instances. Did we mention that you can use your washing machine to clean these up? Yeah, you can.
Xero Shoes Z-Trek Minimalist Barefoot-Inspired Sport Sandal
Perhaps you would rather have sandals? You know, as Jesus did? Well, maybe religion is not the motivating factor for you. You just want to provide your feet with as much freedom as you possibly can. These are a good pick. As the title eludes, they are bare-foot inspired sandals.
You get more padding under your foot than you would get from barefoot shoes. They make a good shoe to transition with if you are looking to start wearing barefoot shoes. They are lightweight and very comfortable. The soles are made of rubber. You will be protected from sharp objects as you stroll. The soles are 5.5mm thick which is just sufficient, without going into excess.
They are zero drop sandals. Your forefoot and hindfoot move at the same level of elevation. This is a great feature when looking to improve or maintain good posture. You will not have to worry about lack of traction either. The soles have you covered for that as well.
Perhaps our favourite thing about these sandals is how easy they are to take with you. They do not occupy much space. You can slot them into a travel bag or roll them up for packing. The straps are so secure that you can use these shoes for running and other similar activities. You can rest easy, they have Xero’s stamp of approval in the form of the 5000-mile warranty.
Skechers Equalizer Double Play Slip-On Loafer
Maybe you would prefer to go with a more recognisable brand? Not that any of the others are inferior. We all know how popular Skechers are among those who are on their feet for long portions of their day. That is always a great indicator of a good walking shoe. The Equalizer Double Play is easy to put on and to remove. The upper part of the shoes is made of knit mesh. This means that there is a freeflow of air. The shoes are highly breathable.
The soles are made of synthetic material. It has a rubbery feel to it. Any concerns of a lack of traction are immediately alleviated when you try the shoes on. They hold well on both wet and dry ground. The soles are somewhat flexible. They allow your feet the freedom to maintain their natural shape as you walk. There is some cushioning provided through the memory foam insoles.
Saucony Originals Bullet Sneaker
Not many people will appreciate what having a story behind a brand means. Fortunately, we do. Once you know the story of the Saucony the design makes perfect sense. This is a shoe that was designed to be used for running. Well, not exactly.
The more accurate statement would be that this is a running shoe that was turning into a regular shoe. Believe it or not, until 1985, you would have only been able to find the Bullet with spikes underneath it. If that does not give away a running shoe, nothing will.
The beautiful thing about the transition from running shoe to what we have today is that running shoes are inherently minimalist. There are based on the idea that the less that a runner has to carry the fast they will be able to run.
One concern that would then arise would be how much protection the shoes would provide you, now that you are using them on a daily basis. You will be pleased to know that part of the transition from running shoe took care of this aspect of things. Let us look at the features.
This shoes’ upper is made entirely of nylon. The sole is a rubber one. You will get the sort of traction that is associated with running. For additional comfort, there is a removable insole in each shoe. This allows you the option of using your favourite insoles in this shoe as well. The finish of the shoe is a suede one. They are evidently aesthetically pleasing. There are various colour combinations to choose from.
Walking can help you boost your immune function. So that means that you can lower the risk of flu and colds. This is research-proven. Your energy levels will also be boosted when you go for walks. And the great thing about it is that it is all-natural. Your mood gets to improve too. This is because walking helps reduce negative energy such as depression, anxiety, and low self-esteem as well as social withdrawal.
Walking is not only great for your mental health or extending your life, but it also gets your body in great shape. So if you are looking for an easy and free way to get toned legs, walk! And last but definitely not least, walking helps to clear your head. Your creative juices begin to flow.
This may not be the first time you have heard of how great walking is for you, all around. But have you ever stopped to think just how much goes into the shoes you wear as you walk? The benefits of walking may be overshadowed by painful feet if you are in the wrong shoes.
The natural way of walking is without shoes. It is how we were born but as we grow, we begin to wear shoes and these can tend to alter the natural way of doing things.
The foot is designed to grasp the ground in a certain way and to give the body a certain amount of stability and balance. This is thanks to the numerous nerves that are in the foot. The mechanics of the foot that come naturally are weakened as we were shoes that are designed to provide extra support and balance. This is where minimalist shoes come in handy. They allow you to feel the ground as much as if you were walking barefoot, but with the cushioning, that will help protect your feet from the hard ground.
- Are you looking for a good pair of minimalist shoes for walking?
- Do you need to replace your current pair?
- Are you looking to give someone a gift to make their walks better?
There are tons of walking shoes out on the market, and it is important to know which ones are for you.
How comfortable are they?
Walking may not be the number one thing to do on your list. Especially in this day and age where people are ferried everywhere. Few people choose to walk, regardless of the immense benefits of this exercise. Now that you have decided to take the first step, you need to make sure that it is in the right shoes. Choose a pair that is comfortable and that suits you. Minimalist shoes may take some getting used to, but they have to cushion that is meant to make it all worthwhile. Just make sure that it works for you.
Do they protect your feet?
You will be super close to the ground, so you will need to make sure that your toes and your feet and protected. This will come done to the material the shoe is made of. You will need to find out what the shoe is made of. It will help you make a more informed decision.
How pricey do they get?
Most minimalist shoes are pretty affordable, and this knocks out any excuses you may have to not choose them. Look for a pair that is within your range. This way you do not cut off your nose to spite your face.
Can I get minimalist shoes that look good?
Several designs on the market do not look too great. Yes, they are functional, but when you think about what they look like, you may prefer to cover your feet in sackcloth instead. The good news is that it is possible to find a pair that looks good but also offers you the same great benefits. If looks matter to you, then make sure that you look for the air that tickles your fancy. It is out there, just look for it.
Minimalist shoes are designed to help you reap the benefits of walking barefoot, and yet with the right amount of protection. Find the shoes that will give you the best of both worlds. We certainly hope that our top picks will help you make your pick. Happy shopping!
Originally posted 2019-10-20 12:19:56.